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Namaste, OMies!

Welcome to my yoga blog. Keep up to date on everything yoga, get healthy recipes and tips and follow my yoga journey!

Come flow with me:
Saturdays
11:30am-12:30pm Vinyasa Flow at MetaFit Complete, Bloomfield NJ
Sundays
12:00-1:00pm FREE Back to Basics at Real Hot Yoga, Englewood NJ

ContactΒ for One-on-One or Group Sessions

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