Brittany has been practicing yoga and meditation since 2007 (Remember Wii Yoga?!) She became more dedicated to her practice in March 2016, started working as a Karma Yogi at Real Hot Yoga in April, and graduated from Twisted Lotus RYT200 in August 2016. She created this blog to share and keep track of her progress, knowledge, and sadhana.

Besides yoga, Brittany loves writing, traveling and music. She received her BA in Global Media with a minor in music from Arcadia University in 2015. After spending a week in Ireland her freshman year, Brittany caught the travel bug leading her to study abroad at Queensland University of Technology in Brisbane, Australia for three semesters. She explored countless regions of Australia, as well as other countries around the world, including New Zealand, Indonesia, and Egypt.

She brings her love of music in to play by creating unique, atmospheric playlists each week to set the tone for a fun, powerful and nurturing vinyasa flow.

Additionally, Brittany currently holds positions as Account Coordinator at CPR Strategic Marketing Communications and Assistant Managing Editor at Medical Travel Today & U.S. Domestic Medical Travel.

Let’s connect!
Instagram: @brittanybuddha
Facebook: brittanybuddha
Contact: brittanytedesco@gmail.com